Humans 101

5 Tips for Handling Existential Fear

Fear can crush or strengthen you. Here’s how to use it to your advantage.

A photo of someone washing their hands in the sink. The water is glittery and sparkly.
A photo of someone washing their hands in the sink. The water is glittery and sparkly.

AsAs a person who grew up in a religion that preached the end of the world, I’ve spent most of my life grappling with fears similar to those we’re experiencing right now.