The Ultimate One-Bag Backpack Packing ListI’m a ridiculously light packer — and a huge proponent of being carry-on-only. In fact, I’ve managed multiple multi-country, multi-week…Sep 5, 2022Sep 5, 2022
I ran a 10K race with 0 prep. Here’s how it went.On Friday, June 17, I was at the office when one of my coworkers brought in her bib for the Toronto Waterfront 10K race happening the very…Jul 6, 2022Jul 6, 2022
5 Must-Read Books to Accelerate Your Personal Development & Growth1) The Defining Decade — Meg Jay, PhDJun 6, 2021Jun 6, 2021
please don’t jumpYesterday, while scurrying across the street for the arriving streetcar, we saw a jumper(?) on the roof.May 30, 2017May 30, 2017
Published inBe YourselfSuccess: The Struggle Is RealI started 2015 optimistic, but it was the kind of blind optimism that glosses over the nuances of reality. The kind of optimism more aptly…May 11, 2016May 11, 2016
The “No Threshold” and Escape VelocityNever prematurely assume that the answer is “no.”Mar 9, 2015Mar 9, 2015
Published inBe Yourself2015: A Year Of Building HabitsInstead of a checklist of New Year’s Resolutions, I’m going to focus on building better habits this year. Here’s why.Feb 2, 20153Feb 2, 20153
Top 11 Tips for a Pleasant FlightHow to maximize comfort and minimize hassle when flying.Oct 13, 2014Oct 13, 2014