PinnedPublished inHuman PartsWhat’s Really in the Way of Healing Your TraumasUnlearn these harmful mindsets that keep you stuckApr 2, 20202.2K13Apr 2, 20202.2K13
Published inBe YourselfHow to Create Inner SafetyAnd the four magic words you need to learnFeb 13, 2024552Feb 13, 2024552
Published inCuriousWhy (Ecstatic) Dance Can Be More Effective than TherapyAnd why you should definitely check it out, even if you are not a dancerFeb 18, 20231171Feb 18, 20231171
Published inWholistiqueThe Keys to Self-Love and Why Bubble-Baths Are Not EnoughFive qualities that will help you fall in love with yourself moreFeb 13, 2023106Feb 13, 2023106
Published inWholistiqueHow to Be Perfectly Happy in 2023This New App is Slowly Changing My Life Towards More Gratitude and A More Positive MindsetDec 21, 2022107Dec 21, 2022107
Published inWholistiqueWhat's Good About Apathy?Why allowing yourself to experience apathy can sometimes be healingDec 15, 2022193Dec 15, 2022193
Published inWholistiqueEmbodiment is VibrationalHow sound can bring us back to lifeJul 12, 2022192Jul 12, 2022192
Published inWholistiqueIs Your Sensitivity Killing You?The Story of an Intuitive Healer - Interview with Maryanne SeaJul 7, 2022294Jul 7, 2022294
Published inWholistiqueLet's get dirtySoil and Embodiment go hand in handJun 2, 2022151Jun 2, 2022151
Published inWholistiqueWhy You Will Never Be HealedBut life will get better and better anywayMay 22, 20222882May 22, 20222882
How to Bounce Back When the Going Has Been ToughSometimes life just sucks and that's okMar 30, 2022Mar 30, 2022
Published inWholistiqueThe One Thing That No-one Talks About When it Comes to TraumaWhat “recovery isn’t linear” really means.Feb 17, 20227Feb 17, 20227
Published inWholistiqueThe Only Thing That Will Save The World is YouThree reasons why spirituality is our only chance of turning the shipJan 5, 20223Jan 5, 20223
Published inWholistiqueDid You Know Anger Is Good For You?In order to say YES to life fully, you need to be able to say NO to interference firstNov 22, 20211Nov 22, 20211
Published inWholistiqueHow to Find Inner Safety in the Midst of ChaosRegulating your Nervous System is a skill set that we all need to learnNov 15, 20211Nov 15, 20211
Published inWholistiqueDo This One Thing Only, and It Will Make a DifferenceThe unexpected art of sighingOct 21, 20212Oct 21, 20212
Published inWholistiqueWhy Meditation and Mindfulness Not Always WorkSometimes we need to discharge first before we can come into stillnessOct 1, 20213Oct 1, 20213
Published inWholistiqueThe Most Effective and Simple Way to Come Back to Your Centreor simply put: the underestimated healing power of pauseSep 29, 2021Sep 29, 2021
Published inWholistiqueHow Regulated is Your Nervous System Right Now?6 points to honestly check-in with yourself on how you are REALLY doing.Sep 20, 2021Sep 20, 2021