PinnedKate Shankari SadowskyHow Spirituality Ruined My Social LifeTwelve years ago, I had just returned from a four month solo journey in India. I received physically and emotionally intense Ayurveda…·4 min read·Dec 4, 2019--27--27
Kate Shankari SadowskyAyurveda and Rheumatoid ArthritisTo begin: I’m not an objective storyteller. None of us is, honestly.6 min read·Jul 28, 2020--1--1
Kate Shankari SadowskyParents: Give up your Goals.Nine years ago, I was introduced to the concept of a Birth Plan. Aside from planning to give birth, the term is an oxymoron at best. The…·4 min read·Apr 20, 2020--1--1
Kate Shankari SadowskyinThe StartupScreens are not going to melt your kids’ brainsThis hippy mama is not going to fight with her child over tech·3 min read·Apr 14, 2020----
Kate Shankari SadowskyWhat to Eat When You’re Freaking OutAyurveda offers simple ways to calm your mind through your diet·5 min read·Mar 18, 2020----
Kate Shankari SadowskyWhat is Ayurveda?The 5000-year-old mind-body science, simplified.·6 min read·Mar 18, 2020----
Kate Shankari SadowskyinHuman PartsHow I Learned My Mom Was Afraid to Touch MeOvercoming the isolation of chronic pain·4 min read·Feb 27, 2020--3--3
Kate Shankari SadowskyinP.S. I Love YouWhy My $80 Robe Was Worth Every PennyHow my post-breakup purchases showed me what I really wanted in the relationship·4 min read·Jan 8, 2020----
Kate Shankari SadowskyHow To Eat Just One CookieThe time of overconsumption is upon us.·4 min read·Nov 25, 2019----
Kate Shankari SadowskyAffecting Your Mind Through Your SkinI’m incredibly practical. I contain generations of mathematician DNA. I practice Ayurvedic medicine as both a deeply poetic and infinitely…·4 min read·Oct 17, 2019--1--1