Finding the Balance Between Surrender and Action

‘Letting go’ does not mean ‘doing nothing’

Vanessa Bennett
Human Parts
Published in
6 min readJan 2, 2020

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Photo: borchee/Getty Images

AtAt dinner on New Year’s Eve, a small group of friends and I reflected on the past decade and discussed what we hoped to see come to fruition in 2020. It was less about resolutions (personally, I hate resolutions—they set us up to fail), and more about intentions or areas to focus on. When it was my turn, a…

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Vanessa Bennett
Human Parts

Psychotherapist, Mindfulness + Codependency Coach. Cohost of the Cheaper Than Therapy Podcast. IG:vanessasbennett