Planet Soul

Healthy Relationships Begin With Knowing Who You Really Are

Meditation can help you locate your truest self

Abstract illustration of person balancing on ball and juggling at the same time.
Abstract illustration of person balancing on ball and juggling at the same time.
Illustration: Sharon Kane/Getty Images

There is nothing better than being in a loving, peaceful relationship with your spouse or partner — and nothing worse than being stuck in a relationship prone to tension and contempt. But to build a great relationship with someone else, you…