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HUMANS 101

A Beginner’s Guide to Going on Psych Meds

Five things you need to know in order to help yourself

Sarah Smith
Human Parts
Published in
7 min readJun 2, 2021

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Photo: Emma Simpson/Unsplash

Two weeks ago, I was kneeling to pull up ivy in the backyard with my sweetie, and when I stood up, I didn’t feel real anymore.

I don’t really know how else to describe it.

I wrapped my right hand around my left wrist, trying to feel real again, but it didn’t do much. I felt like I was disintegrating into particles of light but not in a fun, hot spiritual sense.

Jason could tell something was wrong with me immediately. “What year is it?” he asked. “Which way is north?” He did a silly monkey dance to get me to laugh. I think I did laugh, but it didn’t actually snap me out of anything. I tried to explain to him the truth as it seemed to me — there was nothing good about me. I had made so many mistakes. I was so disgusting and horrible and self-absorbed, and the fact that I was expressing this in ugly tears only made me more so.

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Sarah Smith
Sarah Smith

Written by Sarah Smith

Novelist. Tarotist, poet, lazy Virgo. Nothing is real; magic is real. Writing is a way to see in the dark. sarahelainesmith.com, @braindoggies

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