Human Parts
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Human Parts

How to Listen to Your Anger

Anger is energy with a message, and it’s talking to you

Credit: Malte Mueller/Getty Images

For years, I was known in my friend group as “the calm one.”

I took this label as a compliment because it meant I was stable. I could handle stress well. I could use a well-modulated voice and carefully chosen words in a conflict. I could articulate rather than emote.

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Annie Mueller

Annie Mueller

Life is an experiment | All this and more: https://tinyurl.com/y54maxgv |☠️ Sweary☠️

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