Human Parts

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Reflections on Identity

How Writing About Sex in Midlife Saved Me

Finding my way back to myself

7 min readMar 31, 2025

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Photo by Vladislav Muslakov on Unsplash

When I wrote a book about sex and dating after my marriage ended, I bared myself to a degree that surprised even those who knew me best. I held nothing back, sharing intimate details for my family, friends and strangers to read. And I’ve kept going, openly discussing and writing about sex as I navigate this new chapter of my life: midlife.

To be fair, at 54, I’m hardly a midlife newbie. When my sexual renaissance began seven years ago following the implosion of my marriage, I was a mere 47, an age that now strikes me as sweetly youthful. Midlife had already settled in by then though I was too preoccupied to notice, first wrestling with the fallout of my husband’s affair and then the pandemic.

I often hear fellow midlifers boast that the greatest perk of this stage is the utter lack of fucks they give — they do and say exactly as they please, unshackled by judgment or consequence. They wear their defiance like a badge of honor: I own my truth, and fuck anyone who dares to question it.

I long to join this no-fucks-given club, but the truth is, I still care — not as much as I once did, but enough. A lifetime of people-pleasing has left its mark. As a child, I slipped in and out of rooms…

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Human Parts
Human Parts
Laura Friedman Williams
Laura Friedman Williams

Written by Laura Friedman Williams

Author of AVAILABLE: A Very Honest Account of Life After Divorce (Boro/HarperUK June ‘21; Harper360 May ‘21). Mom of three, diehard New Yorker.

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