Human Parts
Published in

Human Parts

You’re Not Weird if Taking Care of Yourself Is Hard

If you want to heal you have to let go of shame

Illustration: Darrell T. Watson Jr.

“What’d you have for breakfast?”

“That’s a really hard one,” I say.

“Okay, what about lunch?”

I pause. “Another challenging question.”

--

--

--

A publication from Medium about humanity: yours, mine, and ours.

Recommended from Medium

Context and Considerations in Choosing a Psychotherapist

Every argument against “going no contact with parents with Narcissistic Personality Disorder (NPD)”

How To Solve Issues With Depression Schizophrenia

Common Mental Health Issues During the Pandemic

My Tremendous Fear Of Death & Why.

The Perpetual Stigma of Eating Disorders in Men

How To Be Alone: A Note On Mornings

A Theory of Psychological Inflammation-Reduction

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ginny Hogan

Ginny Hogan

An LA-based writer and stand up comic. I write for a bunch of places and I wrote a book, follow me on Twitter @ginnyhogan_ to learn more

More from Medium

Finally Allowing Myself To Mourn for My Cat 5 Months Later

How to Love Your Enemies a Little Bit at a Time

“We have Food at Home” & 23 other things our Parents used to say that Finally Make Sense now that…