My Therapist Says I’m Not Powerless — but What If I Am?
Recent news and EMDR therapy’s “positive cognitions” do not match up. How do we make sense of the world?
Published in
5 min readAug 9, 2023
“I am powerless.”
I’m sitting on my therapist’s gray couch, looking over a laminated sheet of paper she gave me. We’re doing eye movement desensitization and reprocessing…