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Being a Father With Mental Health Problems Is Terrifying

I wrestle with two opposing desires: to hold my family close, and to protect them by pushing them away

Tim Clare
Human Parts
7 min readApr 17, 2019

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Photo: Tuan Tran/Getty Images

SSometimes my writing predicts the future. Not grand sweeping societal changes or new technologies or the winner of the 3:15 at Newmarket. Little things in my own life.

For example, in 2011 I put out my first poetry collection, Pub Stuntman. The title poem is about a crass, idiotic drunk who downs alcohol for attention. I genuinely believed I had written it about some of the characters I knew back home.

In 2012, four weeks after I got married, I quit drinking. I told people I was taking a break, but in my heart I was pretty sure I’d never drink again. Since then I haven’t had a drink, and I haven’t really felt the inclination. It’s like something had been building in me for years, beneath conscious awareness, and suddenly it broke the surface.

I had been a binge drinker since my late teens. As a teenager I felt weird, isolated, ugly, nervous, and unlovable. Not unusual feelings for an adolescent, but very real and very painful nonetheless. I was badly bullied in a way that made me terrified to leave the house, and I blamed myself for being stupid, clumsy, and hateable. I felt that if only I had been more…

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