What We Can Learn From Our Rage

How attention can transform the energy of our anger

Kali, Hindu Goddess of Destruction. Photo: Suprabhat Dutta/Getty Images

Attention is the most basic form of love; through it we bless and are blessed.
John Tarrant

When I was a young social worker, I often found myself doing some crazy tasks that I had no business doing. One of these was teaching a court-mandated parenting…