Human Parts
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Human Parts

To Let Go of Your Ego, You Need to Make It Strong First

As the Western world adopts Buddhist teachings, some ideas are distorted along the way

Photo by Samuel Austin on Unsplash

WWhen I first started meditating, I encountered the concept of “letting go of your ego” almost immediately. I found it appealing. I gave in to fantasies of “being one with all life” and “finding infinity in the present moment.”

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