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Self Help

Human Parts

A home for personal storytelling.

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Self Help

Donald Fraser in Human Parts

The author, wearing running attire, running in the countryside in the rain.

Mental Health and Wellbeing

Running for My Life: A Journey from Breakdown to Breakthrough

Lydia Sohn in Human Parts

The Christmas Twist: Your Life is the Gift

Given my kids’ love of scooting and tree-climbing, I’m pleasantly surprised that…

YJ Jun in Human Parts

Don’t Chase the Fox

Overcome harmful instincts

Willow Baum in Human Parts

DIE AT HOME: A FIELD GUIDE

80% of Americans Wanna Die at Home

These Common Blindspots…

Sondra Rose Marie in Human Parts

Young Black woman touching her eyelid in stress.

Lived Through This

As a Black Woman, Self-Help Culture Continues to Let Me Down