This Is Us

The Quiet Prejudice of ‘You Are Not Fat, You Have Fat’

This popular phrase might be comforting, but it also perpetuates weight stigma

Your Fat Friend
Human Parts
Published in
6 min readApr 1, 2020

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A blue-tinted photo of a shattered mirror.
Photo: MirageC/Getty Images

“I’ll give you my old dress! You’ll love it.”

A family friend is offering a kind gift: a dress she thinks I’ll like. She is a size 10. I am a size 26.

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Your Fat Friend
Human Parts

Your Fat Friend writes about the social realities of living as a very fat person. www.yourfatfriend.com