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Facing My Limiting Beliefs Transformed My Life
Facing My Limiting Beliefs Transformed My Life
To live the life you want, you must first acknowledge what’s holding you back
Don Johnson
May 22, 2020
You Don’t Need a Crisis to Give Yourself Permission
You Don’t Need a Crisis to Give Yourself Permission
We often wait for an emergency to justify taking care of life — and it’s a pattern we can’t afford to keep repeating
Janna Sobel
Mar 30, 2020
A Psychologist Explains How Masks Transform Our Social Relationships
A Psychologist Explains How Masks Transform Our Social Relationships
If it feels weirdly shameful to make eye contact in a mask, you’re not alone
Frank Faranda
May 31, 2020
What’s Really in the Way of Healing Your Traumas
What’s Really in the Way of Healing Your Traumas
Unlearn these harmful mindsets that keep you stuck
Kasia Patzelt
Apr 2, 2020
20 Considerations for Times of Normalcy and Upheaval
20 Considerations for Times of Normalcy and Upheaval
How to discover, and rediscover, what makes you human
E.E. Demore
Mar 28, 2020
The Know-It-All’s Guide to Asking for Help
The Know-It-All’s Guide to Asking for Help
Or, how I learned I don’t have all the answers — and never did
Nicole Peeler
Mar 4, 2020
Staying Sane Is a Practice
Staying Sane Is a Practice
We won’t be the same, but we’ll get through this
Katy Friedman Miller
Apr 15, 2020
What Your Anger Is Trying to Tell You
What Your Anger Is Trying to Tell You
There’s a thin line between rage and fear — especially in times of uncertainty
Shya Scanlon
Apr 17, 2020
Feelings Are Never Wrong, but the Stories Behind Them Often Are
Feelings Are Never Wrong, but the Stories Behind Them Often Are
We all trick ourselves this way
Cris Beasley
Apr 1, 2020
A Meditation on Not Being a Dick to Yourself
A Meditation on Not Being a Dick to Yourself
It’s possible to hold yourself accountable with compassion
Mollie Birney, M.A.
Apr 27, 2020
Empathy Is Overrated
Empathy Is Overrated
Our actions matter more than how we feel
Devon Price
Apr 3, 2020
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